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self care

How To Destress: 5 Simple Ways
Family

How To Destress: 5 Simple Ways

This shop has been compensated by Inmar Intelligence and its advertiser. All opinions are mine alone. #TeaProudly #BigelowHugInAMug​ Hello friends. If you have followed along, you…

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DIY Holiday Self Care Gift Basket

DIY Holiday Self Care Gift Basket

5 Things Moms Should Do Before Their Kids Wake up

5 Things Moms Should Do Before Their Kids Wake up

Working out doesn’t mean I don’t love my body

Working out doesn’t mean I don’t love my body

15 New Year resolution ideas for Moms

15 New Year resolution ideas for Moms

Living with postpartum anxiety

Living with postpartum anxiety

5 Reasons Alone Time is Good for Moms

5 Reasons Alone Time is Good for Moms

5 Things I’m Doing to Find Myself Again

5 Things I’m Doing to Find Myself Again

Hi I’m Karen!

Hi I’m Karen!

Thrilled you've stopped by! I'm the heart and soul behind Mamma Bear Says, your go-to space where family adventures, DIY creativity, and our Disney passions come to life. It's a joy to bring you into my world as a mom to a bustling brood of two plus twins.

Welcome– you're family now!

My Family

things to be thankful for

Nestled under the sunny skies of Southern California, my husband and I, along with our two delightful girls and energetic twin boys, truly embody the spirit of "Creating a Life We Love, Literally." Our days are filled with outdoor adventures, imaginative crafting sessions with the kids, and joyful dashes through Disneyland, churros in hand. Our family thrives on these moments of joy, creativity, and togetherness, weaving the fabric of our vibrant life story.

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